How much time do you really spend outside in today's technological world?

i have to say i have little time outside everyweek , i have to sit in my cubic everyday doing some sort of useless work, at least i cannot earn too much money in this work. i really want to go out playing basketball!! i think most office workers are the same as i ...

I thought of the problem before.In this technological world ,people prefer spending more time sitting in front of a computer or in the office just talking ,meeting,watching ...they can get all the information just in the room.I don't think it's good phenomenon.At least ,we should spend some time for our body-building.Health is the most important above all.

I am teaching PE in school, I spend lots of my time outside and inside (I also teach languages) Normally it's around an hour a day. Even if I don't have PE class at that day, I will play badminton and it will at least take half an hour. Fresh air is good for us. It's best to enjoy it instead of spending in front of the computer all the time.

Now I work inside all day, in the daytime i almost can't see the sun .But I really love sport ,love to take in some fresh air outside.So I take some time to play games at night,such run?basketball or the others.