Do you drink enough water?
August 13, 2009 8:24pm CST
Hi myLotters, do you think you drink enough water everyday? As we all know water it vital for our lives and important for our body- it flushes all the bad things out and keeps us hydrated. Please correct me if I'm wrong, but i think the recommended daily intake of water is 6-8 cups. Have a nice day! -virusxtreme24
3 Jul 10
Hi virusxtreme I do drink water every day but i do not know whether i will drink sufficient water for the day or not as i feel less thirsty and do not remember to drink water even when i am not thirsty. But doctors say that we must drink at least 8 cups of water daily
14 Aug 09
I drink more than 8 glasses of water when the climate is warm like summer season. Aside from that i also like to drink cold tea, fruit shakes or any cold drinks which refresh me and keep me cool. When the climate is rainy season, I still drink more than 8 glasses of water. it is almost my everyday rituals. as it is my way to cleanse my colon and to remove any toxic substances that we eat which is includes in some food we eat..Water therapy is also good and acts as body moisturizer to avoid the feeling of dry skin and used to alleviate thirst.