do you drink milk in the evening

Drinking milk at night before going to bed is a very good habit. It is not restrictd to children and old people. It can be had by people of all ages. A warm glass of milk at night soothens you nerves and gives you a peaceful sleep. Children usually drink it in the evening to prevent bedwetting. Milk is a rich source of calcium and other nutrients. Yes i have the habit of drinking warm milk before bedtime. Happy mylotting.

I love milk , for me it doesn't matter when I drink it! When I see it in the fridge , I just can't help my self :D I'm sort of an milk addict :D Thanks for your discussion :) Good Luck