Insomnia Cures....Homopathic... Natural and Medicinal

United States
August 16, 2009 11:08am CST
Hello Everyone, What do you do when you have insonmia. I have had insomnia or sleeping problems for as long as I can remember now. I have tried it all it seems. Medicinal, Homopathic (Melitonin, etc.), Aromatherapy, Reading and the newest thing was MoonDrops. I drink milk before bed, and try to relax but it just never seems to happen. So here is the question... what do you do when you can't sleep? How long until you think that you might go insane because of lack of sleep?
1 person likes this
4 responses
• United States
16 Aug 09
if i can't sleep i will read a boring book
@webearn99 (1743)
• India
16 Aug 09
I have been having this problem on and off for my entire life. I become jittery and irritable if I miss a good night's sleep for a couple of days. Here's what I do to be proactive about the problem. I take a long soak before dinner and a long meditation session to calm myself. The dinner is usually is heavy and with as much carbohydrate as possible for a diabetic like me. You can drink a cup of hot chocolate to increase carb which is easily digested. and can be sort of intoxicating. Since you have tried Homeopathy, please try Kali Phos 12X (Biochemic)4 discketts and Mother tincture of Passiflora Incarnata 12 to 30 drops in lukewarm water. That should work. If you choose meditation Please find a positive affirmation to meditate on. There are a lot of good sites on the net ot teach you the methods.
@jb78000 (15163)
16 Aug 09
try not to worry about it. one thing that might help you to relax is to play some music or audio books beside your bed - it might not send you to sleep but it will distract you from any worries you have.
@rajupaul (973)
• India
16 Aug 09
Dear myloter It is very bad news for we all myloter. I pray to god get well soon. I can suggest you that you can go to Baba Ram deb asharam at Haridwar in India. He will teach you some yoga and give Ayurvedic Medicine. Many case like you had been cure by his treatment. You have gone through various doctor. Please listen this mylot friend.I believe you will be cure.