September 10, 2009 4:55am CST
is it bad to have a salad everyday at lunch? What say you people out there? i receive a negative comments sometimes, but i think it's healthy food thou. of course i do have different meal too.
10 Sep 09
There's nothing wrong with salads to accompany meals, in fact it's a good thing. However, it's bad if you try to make out of a simple salad your actual meals. If you do eat salads however, try to not use that as an excuse to throw in too much salt as that on the other hand, in excess, will cause more bad than good in the long run.