Waltz your way to health!
By LovingIt
@LovingIt (5396)
United States
November 13, 2006 11:02pm CST
Studies show that waltzing is as good of an aerobic exercise for your heart as treadmill or bicycle training. (see link to article below) Did you know that? I've never waltzed, but I think it would be more fun than a lot of the other exercises I've done. What do you think about it?http://www.usatoday.com/news/health/2006-11-12-waltz-study_x.htm?csp=15
4 responses
@madnessss (254)
• Pakistan
14 Nov 06
hey man hows you doing,, waltzing eh?? must be fun,, dont worry you will find someone soon to dance with hehe.
@SachseMom (448)
• United States
14 Nov 06
I used to Waltz when I was single and used to go dancing! I do have to say if I had a parnter like Mario Lopez or Emmit Smith (From Dancing with the STars) I would Waltz everyday!! And I would be skinny again!! My hubby doesn't like to dance so no more dancing for me!!
