does anyone know how to stop my snoring

@leahsmom (337)
United States
September 24, 2009 11:58am CST
I snore so loud that sometimes I wake myself up. Do you know any tips to help it?
2 responses
maui_gomez_lim
@maui_gomez_lim (1016)
• Philippines
24 Sep 09
According to medical experts, snoring suggests breathing problem or heart disease. SO I guess, the best way to resolve this health problem is to consult a physician. I also read an article over the net, informing public that there are several therapy used to eliminate snoring.
Archie0
@Archie0 (5654)
•
28 Sep 09
Yes, you can use breath rights, they are little strips that look like butterfly bandaids. you put them on your nose and it helps with snoring. Hope this helps!
Tantrums
@Tantrums (945)
• Philippines
24 Sep 09
Get a better or more comfortable pillow. Or if you've tried some alternative ways for you to stop snoring, have a procedure called tonsillectomy.