Does dehydrated fruit and vegetabl have less nutritional value than fresh ?
By icesmile
@icesmile (7160)
Romania
September 28, 2009 12:15pm CST
Removing most of the liquid does not leave a totally dry product.
When you go to supermarket, you will choice a frozen vegetables or fruits, or dehydrated , if you don t find fresh fruits and vegetables ?
Of course that you want keep this vegetables or fruits for long time, you must shoice dehydrates fruits; so, what you will choice and why?
1 response