Does dehydrated fruit and vegetabl have less nutritional value than fresh ?

@icesmile (7160)
September 28, 2009 12:15pm CST
Removing most of the liquid does not leave a totally dry product. When you go to supermarket, you will choice a frozen vegetables or fruits, or dehydrated , if you don t find fresh fruits and vegetables ? Of course that you want keep this vegetables or fruits for long time, you must shoice dehydrates fruits; so, what you will choice and why?
1 response
@feodda (579)
• Philippines
28 Sep 09
I still prefer for the fresh fruit and vegetables. That means, they are still looking fresh and good. Because the Nutritional value is still in the fresh products.