inbalance arms!!
By BART78
@BART78 (2927)
Canada
October 7, 2009 4:09am CST
...hi muscle heads!!!..need your advise..the size of my right and left arms in not equal..my right is bigger to my life (shoulder, biceps and triceps).. so is the best thing i do to balance the size of my two arms? thanks!! wwwooohaaa!! c'")
2 responses
@TehDiamond (13)
• Estonia
11 Oct 09
If you want to correct your asymmetry try doing single armed biceps curls on a preacher bench as no torques are being applied to your torso or shoulders. Try searching for more exercises that are safe to do with just the weaker arm. Don't try dumbell flys because you could get injured. I personally don't advice you to correct asymmetry because its purely cosmetical, just don't worsen it by using your stronger arm to lift more then your weaker arm.
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