Your experience with a shrink
By nagikka
@nagikka (407)
Italy
October 8, 2009 1:59pm CST
Hello, I need informations from those who have been seeing a shrink. Did it work? did it help to feel better and solve your problems? what helped you the most? and for those who thought it was useless, why do you think so? what didn't you like about your shrink?
I started seeing a shrink at the beginning of the year but all she'd tell me was that I'm a great person and that I have tons of bright sides. I mean, I paid her 80€ per day to hear that stuff? even my mom could have done better than that.
I'm undecided about trying with a different one or giving it up.
1 response
@DCLehnsherr (1037)
•
8 Oct 09
Hi Nagikka,
My experience of shrinks (or counsellors as we call them) has been a really positive one. I went and got help a few years ago when the stress of living and studying at university caused me to go completely out of control, so much so that I was unable to be alone with myself for fear of bad things happening. In a fit of utter desperation I contacted the university counselling department, told them what my issues were, and was put in touch with an amazing woman called Chris. I saw her a day a week until I graduated university, and she pulled me back from the brink. She was really understanding, really informative. She didn't always get things right with me because I a complex person,and things that are meant to be helpful to people actually offend me. But she worked past that, and she helped me to see new positive things about myself, and to get the courage to ask for help from my GP. I don't see her anymore because I am not longer at university and so don't have access to that service, but she was the best thing that happened to me there, and the fact I graduated and am even alive now is something I attribute to her because she gave me back some self belief.
I have heard from other people though that their shrinks did not help and were just patronising, so I think that maybe if the one you have no isn't working, you should find someone who will work better for you. Like we have to do with driving instructors lol.
All the best though I am hope you find someone like Chris because they really can have a positive life changing impact on your life
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Dranz 
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Dranz @nagikka (407)
• Italy
9 Oct 09
do you think it's best to have a counsellor that's older than you or someone who's closer to your age? the one I had was 50-something (I'm 30) and the new one I have yet to visit is a couple of years older than me. I don't know If it's a good or a bad thing. I was trying to find psitive and negative sides in it.
Your experience was really helpful anyway, I wish I could find someone like Chris who could help me feel better. You said "she gave me back some belief", that's exactly what I need.
@DCLehnsherr (1037)
•
9 Oct 09
Hi Nagikka,
Chris was about late 40s in age, and I was around 20 or 21 when I saw her. I found it nice to have that gap in our ages because I don't trust people my own age, so needed someone motherly to open up to and who could help me. When thinking about your counsellor I would suggest to go with what feels more comfortable for you. With me I specifically said I didn't want a male counsellor as I don't trust men, which is why I got a woman. I ever thought about age, but I guess most are slightly older because of all the training needed! I wish you luck though, and I do hope you can find the right person for you
Glad this was of some help
Dranz 
Glad this was of some help 


