so tired
By clivia81
@clivia81 (29)
China
October 13, 2009 6:38am CST
I feel so tired now.
In fact, I felt tired this morning.Maybe it was because I didn't have a sound sleep last night.But continuous working and bad sleep really made me exhausted.
When could I have a good rest and feel relaxed?
2 responses
@msfrancisco9369 (10002)
• Boston, Massachusetts
13 Oct 09
Hi Clivia,
I am an advocate for healthy lifestyle and self-care. If you feel that you are so tired and exhausted please give yourself a break. This is a signal that you are really so stress and don't wait for burnout to come and make you sick. Manage your schedule and find time to sleep and make up for some hours of sleep. You can do it!
@msfrancisco9369 (10002)
• Boston, Massachusetts
24 Oct 09
You're welcome. I am happy that you'll give it try and please share any positive impact of engaging yourself into self-care activities. You can do it. Goodluck.
