Ways to keep up body and mind
October 20, 2009 11:26pm CST
Does anyone know any ways to keep up my body and mind during the winter season? Its too cold to be out all day running and working out, pneumonia is not something i wanna get again this year. Please give me some ideas...
• United States
2 Nov 09
Maybe get some better cold weather running gear? Or a treadmill and then you can run inside? I know the Wii Fit has a fun game for running, but I hate running in place and it seems ridiculous to me. If I could put a treadmill in front of the TV though then that would be great. More exciting than just running to no where because at least the character on the screen is moving.
21 Oct 09
hi miguelgrhm, drink a daily cup of water plus drops of lemon, this chinese herbal therapy, proven effective way to restore vitality to your body completely even the liver and gallbladder, this method will make your body able to clean up blood periodically and quick to rid the body of toxins responsible for the damaged skin.