October 26, 2009 11:41am CST
How healthy do you eat? I go through stages where i'll eat nothing but healthy food, but then i get my moment where i'll eat the worst junk food there is. If i do that for a period of time, i end up having an outbreak of spots! Which really annoy me! That's generally what causes me to go back to the healthy eating! But what about you? How healthy do you eat and o you get any problems when you eat a certain type of food?
12 Nov 09
I am little fat.i want to lose weight so much that i can eat little.I fell i am so sick that i can not keep my mind on studying.however,before starting getting my weight down,i eat more healthy,an apple is my snack,some meat and bread always is my breakfeast,a bow of noodles for my lunch,supper is perfectfull,such as a bar of ham,some cooked rice,some dish.what is your idea on my food?
28 Oct 09
Earlier i used to eat anything which i like.It can be junk food,something oily or too much spicy.But later i realize that these things are just disturbing my systems.it breaks my skin which really irritates me.So I decided to switch on to something healthy.I now made a routine to eat fruits and juice in breakfast,i started avoiding oily stuff and spicy vegetables.And yes Its really helping me.I found a real glow on my face. But sometimes i get tempted with junk food and get little easy..we can have food of our choice once in a while.It hardly matters!!