Groundnuts are good for health

hi mansoak I know nothing about groundnuts but all tree nuts are very good for you. they give you protein, fiber, vitamins, antioxidants, they are the good oils, they help your body to be healthy and keep your skin moist and pretty. They are a healthy food and you should eat some every day to keep healthy and well nourished. the oil they have is the good oil and will help you to keep your cholesterol count down.