ARE YOU HEALTH CONSCIOUS about yourself?
By jemaries
@jemaries (321)
Saudi Arabia
October 29, 2009 8:25am CST
These past few month im so very busy person with my work, so i never had appointment until now to my dentist, before every 3 mos. i usually go to dentist to checked my teeth.And also i never had a time to take the vaccines this mos.,because winter is coming so i need to take flu shots,and hepatitis vaccine for booster.I need to eat fruits and vegetables.Are you health conscious also?Is it important to be health conscious even small things in our body?
2 responses
@greenline (14838)
• Canada
24 Nov 09
Hello. I drink orange juice or apple juice every morning at breakfast time. Orange juice with vitamin A and vitamin D helps to keep healthy. "An apple a day, keeps the doctor away" as the saying goes. Apple also is very good for the health. Yes, indeed, I need to take the flu shots too. That is a must every winter time.
@rhan04 (307)
• Philippines
29 Oct 09
Well, not really. I do try to watch out on what kind of food I eat. We have a history of hypertension and diabetes so as much as possible, I try to avoid foods with too much cholesterol and those sweets. I eat those foods every once in a while but I try to limit them. As for checkups, I don't really have any regular checkups. Only if necessary. And my lifestyle is very sedentary so I don't do much exercising either.
