How do you sleep? light on or light off?

@nawanta (328)
Indonesia
October 31, 2009 12:35am CST
I used to turn off the lamp before i sleep. i can't sleep well if the light is on. How about you?
12 responses
@sid556 (30989)
• United States
22 Nov 09
I usually sleep with some sort of light on. So I'm just curious as to why you don't respond back to responses on y our discussions. Doing so would help you to earn here. I see you haven't been here all that long and that you have started several discussions. Did you know that you won't earn on y our discussions unless you reply back ? just trying to help.
• Thailand
3 Nov 09
I don't think sleeping with the lights on is a good idea. I heard from my friend that he loves to do that because he is afraid of ghosts. He made that a habit, but then one day he found out that this actually makes you short sighted. I can't prove you medically, as I didn't do any research on this topic but I just wanted to share you my friends experience. Anyway, turning off the lights make me sleep well and I hope it stays that way.
@rodsdman (145)
• United States
1 Nov 09
I live out in the country, where there are no city lights, or steet lamps, and have lived out here for most of my life. I cant sleep at all unless it is dark. When I say dark I mean black, cant see anything no matter how long your eyes have to adjust. I have dark curtians on my window and keep the door closed if I expect it will be light before I get up.
@garybao (75)
• China
1 Nov 09
Of course, I turn off the lights when I sleep, it is hard to sleep when they are on. But I think it doesn't matter when we are really sleepy, because when I was a student I always slept with the lights on. At that time I studied very hard every night and could not help sleeping, when I waked up the lights were still on. :D
• Philippines
31 Oct 09
i sleep with lights off,,, i simply can't sleep with the lights on. Its just the way i am. i makes me sleep faster and i think its really conducive for sleeping. just my personal opinion since everyone has its own preference. LIGHTS OFF :)
@kavis487 (260)
• India
31 Oct 09
I am sleep with lights off because i love dark and also fan should be on when i am sleeping,the fan noise should be heard in my ears than only i can sleep.
• China
31 Oct 09
If the light is on,I couldn't sleep well.Of course if I was exhausted,I would fall asleep after my head touched the pillow.
@getbrowser (1715)
• China
31 Oct 09
I guess most people here will choose to go sleep with the lights off. I can sleep best with all the lights off in a quiet surroundings. I will have trouble sleeping at night if the light is on. Sometimes, I will wear a sleep mask at night in order to keep the light out. From where I stnad, sleeping with the lights on is really harmful to our eyes and helath. Happy myLotting!
@lelin1123 (15635)
• Puerto Rico
31 Oct 09
I need lights off and complete darkness to be able to sleep. I can't even sleep during the day because of the light. I have to be really sick with a fever to sleep with lights on during the day.
@dekada80 (388)
• Philippines
31 Oct 09
Hi nawanta, I always sleep with the light off lately but before I used to sleep with the lights on, that time I feel alone when it's totally dark that I really having a hard time getting to sleep but as time passes, I was able to adopt my self going to bed with the lights off, it's good, at least I'm saving electricity.
@asweetie (1188)
• India
31 Oct 09
hi nawanta, I dont sleep very sound and if there is light on in the room and thats why i make sure all the lights are off inside the room.. i can not sleep even if the night lamp is on which hardly gives out any light in the room and so make sure there is no light source on.
@rucrazy4 (785)
• India
31 Oct 09
I am sleep with light off, I dont like any light when I try to sleep , light disturb me while I am try to sleeping , so as i have not sleep in day.. but after sleep It does not matter that light is on or off... because that time I am in deep sleeping.