do u listen to music while going to sllep
• Garden Grove, California
4 Nov 09
rajka the advantage for me at least is it soothes me and calms my soul so that I can go to sleep all relaxed. I love Mozart's violin, flute , and piano sonatas as they are so gorgeous and lull me into sleepiness. I also smooth on scented vanilla and lavendar body lotion as I listen. the scent of lavender is also good to make you relax thus helping you to sleep better.
• United States
4 Nov 09
I like to have some kind of noise going while I am going to sleep. I myself prefer the television. However, some people can't sleep with the television on. So if I am rooming or on vacation with someone like this, I will just turn the radio on. A little noise in the room at night, keeps out the noise from the outside and makes me sleep better.