olive oil

@bignik (272)
Italy
November 8, 2009 10:42am CST
HI to all , i am curious and i would like to make a question , what do you think is a good healthy oil for cooking besides olive oil which i think is the best , because it being naturaly sqeesed from the olives itself and not treated with any chemical solvents to release the oil, thats a good reason to use olive oil,isnt it, if you khow of other oils that use the same process without using chemical solvents i would like to khow , greetings to all mylotters bignik
2 responses
rg0205
@rg0205 (2636)
• Hong Kong
8 Nov 09
Well, for me and my family, apart from Olive Oil, we also use Canola Oil. It also has its benefits but of course, if we were to choose between the two, Olive Oil would most definitely be our pick.
bignik
@bignik (272)
• Italy
8 Nov 09
Hi there rg0 , cant say anything about canola oil because i have never tasted it and where i live i have never seen it in the shops, thanks for your response
rg0205
@rg0205 (2636)
• Hong Kong
8 Nov 09
Oh. In Asia, we it's common to see Canola/ Corn Oil or Peanut Oil. Corn Oil is the more healthier alternative.
rg0205
@rg0205 (2636)
• Hong Kong
8 Nov 09
Precisely, my friend. Thanks.
swapnamurthy
@swapnamurthy (135)
• India
9 Nov 09
My family we use Sunflower oil. No oil is good for health.Whatever the oil is the quantity must be little. So that u can be so healthy.Sometimes i suggest its better to avoid the oil itself. I think i am correct?