How To Make Morning / Evening Walking Enjoyable ?
By priyavivek
@priyavivek (681)
India
November 17, 2009 7:36am CST
Hi friends ,
I used to go walk in the evening everyday atleast for 15 minutes. How to make this morning or evening walking enjoyable. I have seen many people walking with serious face without smiling to the person they know. I feel like we should go for walk in a relaxed face. How to make morning or evening walk enjoyable
1 response
@zhuhuifen46 (3483)
• China
23 Nov 09
I like to make daily walking alone, and in a bit remote place, so that I can sing songs loud, without bothering others while enjoying myself. And I find it effective for releasing negative feelings. Proper breathing is a good company for walking.
