Breakfast

Philippines
November 19, 2009 5:15pm CST
i have Jimms 4-in-one coffee and sweet potato as my breakfast. I'll take fish with tomato glazed with Mayo as my prepared lunch. Dinner? Hmnnn i think i'll have Quaker oats tonight with milk and a banana of course. sounds enough for a diet POCKET! oh forgot, i have banana for breakfast, lunch and dinner as well - it helps keep the doctor away.
2 people like this
2 responses
cream97
@cream97 (29085)
• United States
19 Nov 09
Hi, alex. Your meal sounds very yummy indeed. I have never heard of Jimms 4-in-one before. It sounds interesting. Eating breakfast in the morning is the great way to go. It keeps you full and energized. It also helps you maintain your body weight. Keep up the good work!!
alexysabelle
@alexysabelle (905)
• Philippines
20 Nov 09
thanks.. Keep up the good health too...
1 person likes this
cream97
@cream97 (29085)
• United States
20 Nov 09
I will do my best to eat as healthy as possible. I am starting to eat cereal with fruit in it. The fruit is frozen. It consists of strawberries, blueberries, red raspberries and blackberries. It tastes lovely!! Thanks for the Best Response!
alexysabelle
@alexysabelle (905)
• Philippines
6 Feb 10
that sounds yummmy.... i like fruits, any kind, they are my favorite. i also have my cereals as my dinner lately. it helps reduce my weight. your welcome, YOU deserved it. God Bless cream...
lilaclady
@lilaclady (28206)
• Australia
19 Nov 09
It looks like you eat very healthy, I am not sure what 4 in one coffee is but all the rest sounds good, I have been trying to eat the healthy things of late as I have really been naughty and have had a lot of junk food in the past...might take some tips from you..
alexysabelle
@alexysabelle (905)
• Philippines
20 Nov 09
thanks! i was told that eating junk foods is putting toxins in our body, further he said ..."let us maintain good health instead of taking meds for maintenance." God Luck