Is a stress and depression is part of our life?

India
November 20, 2009 4:11am CST
Hi, Day today stress and depression are common words in routine life. Day before yesterday my friend was called me, he was in stress because her parents were not allowing picnic and party with friends. Is it reason for stress. Its very simple thing. Sometime, our parents takes overcare. changing lifestyle may be one of the reason. In my life stress and depression are quite away from me. But one in a week or month something happens that gives me some stress. But recovers to normal state is also quick process for me. Do you feel any time any stress. or are u in depression caused by anyway.
6 responses
@SouravRC (247)
• India
20 Nov 09
It's a part of life. Especially in today's hectic schedules stress does come often and easily. About your friend's issue, I don't know whether it's right or wrong to get stressed in this type of situation because I'm not totally aware of the scenario. But depression comes to the teenagers and young people very often. It is the that period of life. But it's better for everybody to make a effort to get rid of stress and depression.
• India
20 Nov 09
Hi, yes, stress and depression may take life if it is not tackled in well manner. Thanks.
@Genericbe (1376)
• Philippines
9 Jan 10
It is part of our life. Troubles and worries are some of the things we encounter in life. It depends on the person how to deal with them. For those who are able to manage their life well, they can say it has no part in them because they are optimistic about life. But, for those who have some shortcoming and cannot afford to turn that into a positive outlook, then it is part of their life. 'I agree, that lifestyle has big contribution in a person. This can give treatment one's negative thought and some can add more on negative thought. it depends on how the person able to manage and solve the problems like those you have said.
@smilyn (2967)
• United States
21 Nov 09
yes, surely stress and depression are a part of life..But still the happiness of life lies in managing them well and living a balanced life.
@jpso138 (7851)
• Philippines
22 Nov 09
Well, I think that stress is part of life and our system. Human as we are, we do encounter stress may it be physical stress or emotional stress. Though when we are depress we easily fell the stress as compared to being fine and well emotionally. But I always find ways to take out the stress in me.
20 Nov 09
yes it is part of our life but we have to take it slowly and be calm. take a deep breath and pray.
20 Nov 09
yap its a part of the wonderful adventure of our life, all we have to do is to overcome this challenges and be successful with our life.