How many pillows you put under your head....sleep?
By rorisricha
@rorisricha (732)
India
November 27, 2009 12:22am CST
Few people keep 2-3 pillows under the head while sleeping..few 2.....I think that it effects their neck.....Actually the doctors say that when we sleep straight there is no need of using pillow under our head only when we turn either side our neck needs support so should use a pillow that too thin one not a bulky one...and one more thing is it's good putting a pillow under our legs....good for blood circulation...how many pillows you use......
7 responses
@picjim (3002)
• India
27 Nov 09
A few years ago i was told by the orthopedic specialist that i had cervical spondyliosis.I was prescribed a cervical pillow.Use of this pillow has got me relief.I was also advised by many that i should use a thin pillow.Here the point you are making has been reinforced by the view some knowledgeable people have told me.My mother who has high blood pressure was advised to keep a pillow under her feet as it would reduce swelling in feet.As regards your statement regarding improved blood circulation you've provided a valuable input.
@munchiez117 (539)
• United States
27 Nov 09
so we need pillow for stuuf so wich pillows are bad to use.
like i have bean bag pillow is it bad
@bluray (408)
• Singapore
27 Nov 09
I only put one pillow under my head and that too,not very large one. My head will have a good ache if i put more than one pillow for sleeping . but i like to keep big pillow beside me so that i feel secure. i have heard that it is not necessary to put pillow while sleeping. But i cant help it as it is my habit. i just cant sleep without pillow.
@munchiez117 (539)
• United States
27 Nov 09
well habbits are hard to break and stuff. i need to satay awake fro a while so gonna make myself laugh.
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@lelin1123 (15594)
• Puerto Rico
27 Nov 09
When I go to sleep I have four pillows on my bed. I sleep with one pillow under my head. Another pillow is usually between my knees for support of my lower back. The other two are there in case I move over to the other side I still have a pillow there to roll over to. For me the more pillows the better.
@zkapfo123 (319)
• India
27 Nov 09
Hi rorisricha, i use 3 pillows while sleeping as i have trouble sleeping and i get palpitations without it, but it has it's disadvantages as my wife tells me that i snore a lot. It may be due to these pillows, but what to do,without it i can't sleep a wink and my hearts start to palpitate whenever i try to sleep on a single pillow.
@munchiez117 (539)
• United States
27 Nov 09
well i have a room to sleep but i sleep on the living room floor and i like it it aint so bad as for pillows i like to hug a large pillow with my legs and arms or i prefer sleeping next to a wall to put my leg against it
@UpsideDownPineapple (643)
• United States
16 Jan 10
One. Only one. Anymore than that is really uncomfortable for me.
