Do you always sleep eight hours a day?
By careguarden
@careguarden (5670)
Philippines
6 responses
@angelsmummy (1696)
•
4 Dec 09
I wish I get around 3-4 hours a night if I am lucky. I have very annoying loud neighbours who keep me and my kids up most of the nite. grrrrrrr
@careguarden (5670)
• Philippines
5 Dec 09
oh, wow! that was too bad for you. Have you tried to talked with your neighbors. It's annoying habit. They should be aware with what they're doing with their neighbors. Anyway good luck:-) Thank you for sharing with us and enjoy your day!
@angelsmummy (1696)
•
5 Dec 09
Yes they know what they are doing thats part of the reason why they do it. I have to hae the council out and the police as they are racist to my partner too:(
@ongtina (1232)
• Singapore
4 Dec 09
I will be hot tempered when I don't get my sleep. Usually I do get 6 hours and more. The only problem is I don't get a good sleep through, sometimes I would be disturbed by my husband, sometimes it's my son sneezing, sometimes it's just too cold or my back ache, sometimes I needed to go to the toilet and sometimes, just to check on the children, that they are covered with blanket. I just feel I don't get enough and so even if I had slept many hours, I just felt tired. Now, I don't try to get more sleep. Perhaps when I sleep less, and become a habit, I won't feel so hot tempered. After all, I will be disturbed so what's the point of sleeping? Better to use the time to do things that I like.
@careguarden (5670)
• Philippines
5 Dec 09
I think it's just one of the side effects if you're lack enough hours of sleep. I don't believe that when you have a habit of not getting enough sleep won't you feel irritant or hot tempered. I think it will make you worse. Since we all need to take a rest, and we need to sleep. But in your case it's really hard to get sleep. How about managing your time? In that way you can have time to rest. Since you really need it. Anyway thank you for sharing with us and enjoy your day!
@michaeldadona (5684)
• Malaysia
4 Dec 09
Many years ago and till up to this second, my sleeping time only for 5 hours and naturally it can't go beyond that limit. Maybe for 5 hours the needed oxygen adequately or sufficiently supplied to my brain and reached refreshment. That is my daily sleeping hours, 5 hours in a day.
@careguarden (5670)
• Philippines
5 Dec 09
Well five hours is not bad. You really didn't exceed five hours? Even those time when your having a real hard day at work. Well it's still good that each day you able to manage 5 hours a day. Anyway thank you for sharing with us and enjoy your day!
@panjababu (226)
• India
4 Dec 09
I always try to sleep about 9 to 10 hours in night. If at night sleep does not came then the whole night I remains without sleep. And if at any night I feels very sleepy then I sleeps around hours and hours on that night.
@moneymakingtoday (4061)
• Philippines
4 Dec 09
It is so rare that I sleep eight hours a day. I just feel I lack sleep all the time. Most of the times, I sleep for about 5 hours or so. I am online during nigh time because of day work. Whether I sleep 8 or lesser hours, I usually wake up at about the same time at 6 am. During weekends, I get to rest for several hours in the afternoons of Saturday and Sunday.
