Do you expect tiredness without doing anything?
December 17, 2009 7:25am CST
hi friends, my day at office was very normal nothing mental work that I did, neither did I drive to the office but still i feel I am tired. Do you such experiences when even though nothing was done to drain you felt tired and drained out??
17 Dec 09
people are likely to be in such a state when they are not in a high spirit. when in such a state, you are less effective and have low immunity. so you'd better try to get out of it as quickly as possible. i think one good way is to do exercises.
17 Dec 09
Hi hireshd, You are right.Sometimes,we fill tired without any physical or mental work.It may be boredom.Some times effect of previous day's routine even.It may be due to lack of food or refreshment.But this thing is common and we can get rid of that easily so nothing to worry about.Just spend some time in the activities of your liking.