Sleep times?

@cryw0lf (1302)
United Kingdom
December 20, 2009 11:47am CST
How long do you sleep daily? When the tablets i take get to me then i can sleep up to an amazing 16 hours. I try to avoid that though. My tablets normally puts me to sleep for 10 - 12, but i dont like sleeping as it seems to just waste best part of the day. How many average hours per night do you get
5 responses
@megamatt (14323)
• United States
20 Dec 09
About six to ten hours depending on the night. I used to sleep much longer when I was younger. Now if I wake up after a certain time, let's say about five or so in the morning, I'm up until I'm ready to go to bed the next time. Years ago, I could sleep much longer. I guess its just one of those things that change with age.
• United States
20 Dec 09
I try to get at least 6 hours a sleep per day at the max. Just getting six hours a day will get me through the day so thats the minimum amount of sleep I try to get its hard lasting on only 3 to 4 hours a sleep per day depending on how long the day is so 6 hours is the perfect amount of hours even though a lot of people will think 8 hours is the perfect hours a day to sleep.
@May2k8 (10156)
• Indonesia
20 Dec 09
Around four up to nine hours, and sometimes I don't sleep because something I must to do.
@olisaur (1931)
• United States
20 Dec 09
I am kind of a night-owl; I like to go to bed after midnight or 1 AM. I usually wake up around between 9 and 11 in the morning, so I get about 9 hours of sleep every night. I've never taken sleep tablts or anything to help me sleep- the side affect those medications hae can be pretty scary.
@rene12 (796)
• Philippines
20 Dec 09
I should get at least 6 hours of sleep when I have classes but if it is vacation, i can sleep around 8 to 12 hours but I would sleep around 3 to 5 am in the morning coz I got problem on getting myself sleepy. What tablets do you use? Are those supplements or sleeping pills?
@nautilus33 (1831)
20 Dec 09
Hi! I sleep only 7,5 maximum 9 hours a day, because I don't waste my time in sleeping!