Drinking lemon water ro lose weight ?

It helps in reducing weight... i myself have tried it but i used to drink it around 1 hour after breakfast rather than drinking it early in the morning. But the Water needs to be warm not cold.

Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It’s a wonderful way to start you day and you only need a lesser quantity of your breakfast drink after that. A glass of water lets out all your digestive juices and sort of lubricates the insides of your body. You may have your morning cup of tea but have it after a glass of water. It is good for you.

I've tried drinking lemon water,I didn't lose weight ,but I spent most of my time in the bathroom.It made me go more often than usual.

It can be of assistance, yes. Water is a good dieretic, and can help you eat less, since a lot of times you feel hungry it's actually thirst. The lemon helps because citrus has similar dietretic effects and is a source of vitamin C which also helps. But unless you are trading soda, or other heavily sugared and high calorie drinks for lemon water (or water in general), you really won't be losing a lot of weight due to the change. No matter how much people would like it to be otherwise, exercise is an essential part of losing weight.

I also want to try...i will inform you if it's really effective.. thanks shivamkapila!:)