While walking my knees catch suddenly that I feel very difficult to move....

India
December 27, 2009 11:49pm CST
Suddenly while exercising or walking or climbing the steps my knees suddenly catch like we can't move for a while....it pains a lot......what can the reason may be...am 30 plus....why does it happen like that any exercise or solution for this....
1 response
• India
28 Dec 09
I too have this problem. The doctor says it is the wear and tear of the cartilages in our knees. Pain killers or pain relieving ointments are temporary solutions. A regular exercise gently with knees can solve the problem. Anyway it is better to consult an orthopaedic at the earliest before the problem aggravates. Happy mylotting.