January 3, 2010 2:27am CST
I had a sleepless night last night.I even couldn't get off to sleep one minute.And the worst thing is that I had to work in my company today. So I had to get up at seven. I was so tired and my head was turning when I went out this morning. God bless me that I can fall into sleep tonight.
3 Jan 10
This often happens to me too. But usually after a whole night without getting sleep, I tend to sleep better the following night. Just don't drown yourself with too much coffee today to keep yourself awake or else you wouldn't be able to sleep again tonight.
3 Jan 10
I guess you must try some options that will help you fall asleep. Try to take a glass of milk before bedtime. You can listen to musics that will give you a relaxing sound. Some do some small exercises to give them exhaustion. I hope this will work for you.