How to Get Rid of Anemia With Home Remedies

India
January 6, 2010 5:14am CST
Can somebody provide some light on the topic of how to get rid of anemia with home remedies?
3 responses
@Hazelrose (2179)
• Philippines
6 Jan 10
Hi Neela_S,Welcome to mylot!Well,eating vegetables,specially those green leafy such as;spinach,camote tops,saluyot and malunggay.Those veggies are very rich in iron.It is proven to be an effective alternative home remedies for a patient suffering from Anemia.Good luck!
@simonelee (2715)
• China
9 Jan 10
Ei, she is from India. Definitely she didn't understand the veggies you presented. Anyway, yeah all the vegetables you mentioned are rich in iron. You forgot to mention bitter melon.
@PastorP (1170)
• United States
9 Jan 10
Greetings Neela_S and welcome to myLot. Add to your list foods hefty in B-12. Per the Nutrition Almanac those would be organ meats, fish, pork, eggs, cheese, milk and milk products.
• United States
9 Jan 10
I do have anemia and I was given a number suggestions on how to get rid of it. The first thing is that you have to eat a lot of chicken livers and red leafy vegetables. But if it is too sever then you might have to take those iron pills with vitamin c tablets. However, before going towards pills' direction it is always best to consult the doctor. I hope this helps.