Keep doing exercise

@kevinll (967)
China
January 10, 2010 6:29pm CST
I like to do exercise, however it is a little difficult to carry on. Sometimes my friend can remind me to do exercise when he is online. We can do exercise at the same time. Most of my friends can not keep doing exercise for a long time too. Can you keep doing exercise? Do you need reminding or help? Maybe we can deal with it together here.
3 responses
• United States
11 Jan 10
I try to exercise at least a few days a week but I have to push myself to do it. What kind of exercise do you do? How much time do you think a day of exercise would be affective and what kind?
@Pigglies (9336)
• United States
11 Jan 10
I'm pretty good at exercising now. I wasn't before. I used to hate it. But now that I go running, I just set goals and plan things out and then I have to complete them. For example, right now I have a half marathon coming up in 4 weeks so I have to keep training for it. But I'm not good at doing all the cross training I should be doing. Although, I find keeping a log really helps me.
• United States
11 Jan 10
I sometimes need reminding, I guess we could deal with it together here.