How Do You Relax During Very Stressful Times?

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How do you relax when all things are going wrong for you? Nothing is working out right and you are so stressed even at the end of the day when you gety home. How do you relax and try not to think about how hard everything is or has become in your life? Do you take a long hot shower and maybe watch the television something on funny or suspense? So you ccan try to get your mind off of eveything and hope things will get better? Do you go for a long walk? Do you turn to alcohol? Hou do you handle so much stress?