Do you have any ROUTINES before Sleeping?

@skbrence (475)
Philippines
January 19, 2010 9:23pm CST
Do you have any Routines before Sleeping? I am somehow curious how other people sleep and what they do before doing so. Do you take a shower? Read a book? Imagine something? or what?
1 person likes this
5 responses
• Indonesia
20 Jan 10
Yes, usually I browse internet just to check out news, facebook. Then, I will watch a movie I have downloaded. afterward usually I play several sleepy songs that can relax my mind before sleeping and will turn off the speaker once I felt really really sleepy
• Indonesia
20 Jan 10
Hi skbrence, contary to you, I cannot stand radios with too much talking between teh anchors. I used to listen to teh radio back in college day where I don'thave speaker and laptop. I usually tune in on the radio that only plays music and often forgot to turn it off :) It's a matter of preference though...Have a gerat day...Cheers :)
@skbrence (475)
• Philippines
20 Jan 10
Hi there sophisticated_boy. Nice routines... xD You are somehow the same with my younger brother. He also watches movies and he usually play several songs. I have never tried doing such thing though, I usually listen to the Radio with their talk shows and discussions in there. I think that's somehow relaxes me especially the laughters brought by the Radio anchors. By the way, thanks for your response and thanks also for dropping by.
@skbrence (475)
• Philippines
20 Jan 10
Well, I somehow agree on you on that response of yours. I do also hate those stations who talks only within themselves. I really hate that. xD Well, on the station that I am tuned now, they usually have talks but in a good way, they find listeners who are interested of knowing/meeting someone interested with Love. xD Anyways, it do really depends on our preferences. Thank you again for your response. xD
• China
20 Jan 10
yes ,I have a lot of routines before sleeping,take a shower ,listen music,read newspapers;but the most thing is to counts sheep,because insomnia is my good friend.
@skbrence (475)
• Philippines
20 Jan 10
Hi there vitamin55. You have insomnia? That's somehow bad. .
@Hatley (163781)
• Garden Grove, California
20 Jan 10
I often read before I go to bed and often also listen to Mozart's violin, flute and piano sonatas and concertos so lush and lovely is his music I feel calm and soothed and makes me sleepy too.
@skbrence (475)
• Philippines
20 Jan 10
Hi there Hatley. Your routines are somehow really relaxing and soothing especially the music ones. I have never tried listening to music before I sleep. Oh well, I would try it also one of these days. xD By the way, thanks for your response and thanks also for dropping by.
@vycess (1588)
• Saudi Arabia
20 Jan 10
Yes, I have I read something about my profession and a chapter in the bible before I go to sleep, sometimes I also listen to music when I can't sleep. I also feel guilty when I forgot to read the bible.
@skbrence (475)
• Philippines
20 Jan 10
Hi there vycess. So you are somehow religious? That's really nice! (even though I have never tried reading Bible before I sleep... xD)Have you ever missed an evening without reading the Bible? By the way, thanks for your response and thanks also for dropping by.
@KicDash (89)
• United States
20 Jan 10
Umm... actually I was my hands before I go to sleep and drink water. I don't know why but I usually do that before I go to sleep. Because I don't want to wake up in the middle of the night to drink water xD. And of course I go to the bathroom before I sleep.
@skbrence (475)
• Philippines
20 Jan 10
Hi there KicDash. I do either the things that you do before you sleep especially the water one. I feel so uncomfortable when I miss drinking water before I sleep. I don't know why but it is really an act that I do even though I don't intend to. xD By the way, thanks for your response and thanks also for dropping by.