How could you keep good health?

@zhouxi (1756)
China
January 23, 2010 9:23pm CST
there are many ways to help us to keep good health and mood.good nourish,good sleep good sport.good heart.good friends.good family relationship.any more can you add?
2 people like this
5 responses
@anthony89 (154)
• United States
25 Jan 10
Well eating all the organic foods is probably the most important and easiest way to have good health. Exercising is a great way to get the body healthy. Your attitude also plays a key role in your health. Just by changing your attitude and being positive affects the way your body acts. I also think love is a healer. Love is one thing that everyone should have and being loved is the greatest feeling in the world.
1 person likes this
@zhouxi (1756)
• China
25 Jan 10
right!
@youless (97647)
• Guangzhou, China
25 Jan 10
I think having a good mood is also quite important to keep the good health. There is a treatment and it is concerning about the laugh. If you have a good mood, I think the sickness will get away from you. I love China
1 person likes this
@zhouxi (1756)
• China
25 Jan 10
it's true! smile every day!
• India
24 Jan 10
eat well,b healthy,have av open mind,have strenght to face difficulties,play right
1 person likes this
@zhouxi (1756)
• China
24 Jan 10
have a nice time !
@vince06 (98)
• Philippines
24 Jan 10
there are many ways in keeping a good health..excercise daily and eat the right kind of food, i mean the balance diet..and smile always..hehehe
1 person likes this
@zhouxi (1756)
• China
24 Jan 10
• Philippines
24 Jan 10
Aswde from those thing you mention I make sure to take multivitamin and ferrous sulfate to make me think and be active on my mind emotionally and physically. in this way i would not feel easily tired or suffer from fatigue. My daily exercises consist of walking and flexing my arms every morning. I also do napping when i am not busy to recharge my body after a hard day work. Also one need to think positive and all things would go smoothly as usual.
1 person likes this
@zhouxi (1756)
• China
24 Jan 10
good suggestions![/em]