DETOXing

January 25, 2010 12:53pm CST
Recently I was told I needed to detox so as much as dislike this process I have begun if you detox what is your preferd method?
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2 responses
• United States
25 Jan 10
My preferred method of detoxing is not to!I don't want a bunch of chemical stuff in my body to "clean me out" right! I will fast occasionally to reset everything, that's pretty much detoxing isn't it?
26 Jan 10
Definatly fasting lets your body detox I have never done a chemical detox so I agree with you I have done Ion cleansing and steam baths Sweating out the toxins and occasionaly also us chinese herbs Thanks for the response
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@kquiming (2998)
• Philippines
25 Jan 10
Hello! I have never tried detoxing, but am planning to this year. I'll probably go for the most natural possible way. I've read about detoxing supplements and stuff, but the simplest way and the cheapest is to to go on a fruit diet for a week long. it could be dangerous if done for more than a week or so, as it could deplete the body of its needed nutrients. water therapy also helps and is a natural way of detoxifying.
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26 Jan 10
I do juice fasting alot where you juice everything fruits and veggies to let your body rest I really like this method and of course water water water
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