Are you sitting in a correct posture?

sitting posture - The picture tells us the way to sit. One can observe the correct posture of sitting.
India
January 27, 2010 2:54am CST
Just like the rules for several other things there are some ways also called posture while we sit. Most of us today don't know the correct posture of sitting. Almost everyone of us suffer from back pain while we sit for a long time. This problem is more prominent in those who are working in IT industry where are required to sit for long hours continuously. This can only be reduced by doing proper exercise for it and sitting in a correct posture. Lets ask yourself that whether you are sitting in correct posture or not?
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