I like to use a lot before taking meal

India
January 29, 2010 12:44am CST
Hi friends, do you like taking salad before meal, I like to take a lot of salad before I take meal because it is proved that the habit of taking salad during meal keeps you fit n fine forever, the doctor's also say to take salad, I like to take a full plate of salad in which I put tomato, onion, cucumber, carrot, cabbage etc. It increases my hunger and help to digest the meal. do you like salad ?
2 responses
@silverglint (2000)
• Philippines
29 Jan 10
I enjoy eating salad before the main course but I don't mind it if there is no salad. I know that salad is good for us and is healthy food but what I didn't know that it can actually make you more hungry. It that true? I always thought that if I wanted to lose weight, I should eat a lot of salad so that I will feel full and will eat less of the main course.
@Lily55 (35)
• China
29 Jan 10
well, i like salad but i do not like eating salad before meals very much. maybe because i'm always so hungery that i cannot wait to eat the main course instead of anything else. hahaha, what a glutton.