How often do you get mad?? Is there any reasons for that??

Its been so long ago since ive been mad i can not remember when or what it was all about. Anger is stress and that is something i try to avoid.

very often! goodluck to my wrinkles. i get mad to my son, to my helper grrrr!!! and i told them already if you guys wont change i leave you here really. but thats only if im mad with them. i hate to repeat again and again the things i kept on telling, thats the major reason why i get mad with them.

One of the best things I learned from my mom is the value of handling your emotions.. especially the negative ones.. One thing she told me was "when you're angry, be angry for a reason" and I will always remember it when faced with most challenging situations which stirs my emotions a lot. I am a person who rarely gets angry or mad for something which I find plain or shallow. ;) I have long patience in everything.. but when I am really provoked and I just can't take it and if I think I should really really say something.. like for instance, when my dignity is being robbed out; that's when I will become really really ANGRY. People often see me mad but when I'm angry, I really am.. Sometimes when one is mad for a very obscure or shallow reason I don't find it impressive. Probably they use emotions just to get attention. My mom told me to be always consistent with my emotions because that's one sign of emotional maturity. Often as I also observed those who are moody are often those who are childish. I don't want to see myself being so drastic with my actions just because I'm being ruled by emotions so I always take good care of them especially when making decisions. :) That's one GREAT thing I learned from mom and I will always be thankful to her for that. My mom is a person whom you'd seldom see angry, but when she is, people will in fact be impressed with her when she's angry because of standing for what she believe in. ;D

I think we all get mad sometimes. I know I do, that's for sure. What matters is how you express your anger. If you have a temper tantrum, that's what's wrong. I hope I don't get mad as often as I did when I was younger, lol. I guess I'm mellowing the older I'm getting, lol. I can get mad about different things. One thing that comes to mind that I get mad about is when somebody pulls out in front of me while driving or when somebody pulls over in front of me on a four lane highway! Kathy.