Im loosing my mind or something

United States
February 3, 2010 11:36am CST
Hello, I dont know what should I say here... but I just don't know. I feel like, everything is going and left me behind. I couldn't catch up with all the work that I always do. Do you think it is cuz of something wrong with me? or cuz of I think too much? or cuz of I have been sick lately? Stress? or what? I am trying to take one step at a time but thing just not catching up... once I do this then I forget another one. and I always keep skipping the thing I should be done. Please and please tell me... what should I do?
2 people like this
13 responses
@saphrina (31552)
• South Africa
3 Feb 10
First of all, DO NOT PANIC. All you need to do is make a list of all the things you have to do and start by the most urgent and important. They should be at the top off the list. We all have our off days or weeks, even. That is life and you have to get used to things like this. I know it sound harsh, but believe me, i have been there, done that and got the sticker to prove it. Just be patient. Don,t try to do all at once. Take it step by step and you will eventually get there. Good Luck.
@saphrina (31552)
• South Africa
4 Feb 10
NEVER MIND.
• United States
4 Feb 10
hi, thanks... I will not be PANIC. I just get lost in the moment lolz... but yesterday, try to do some a little job and im half way there now :)
@saphrina (31552)
• South Africa
4 Feb 10
Good for you.
@thuhuong (823)
• United States
4 Feb 10
Well it's ironic that you would be falling apart smileonstar as it's better for you to look at what you have choosen as your user name. I think it's wonderful! As we do have our down days, its better for you to focus on letting them not overwhelm you. You'll find that catching up is a really hard process as it takes so much time. In fact, it might even make you think you're ready to give up! Just step back, take a deep breath, see the situation and handle what you can presently not everything at once. Write down a to-do list and don't trouble yourself if you can't complete it all in one day. It's too much! You're just getting back into the swing so smile on a star if you have :)
@thuhuong (823)
• United States
7 Feb 10
well, let's not say it too much otherwise it might come true :)
• United States
5 Feb 10
thank you... I used to think that I would give up ... but I never do, only saying it
• United States
5 Feb 10
most likely stress..even being sick puts stress on the body. i know i have walking brainfarts if i'm frazzled. rest,and make lists if you have to.it helps me.
• United States
5 Feb 10
yeah... I hate this but I have to deal with it. thx and I will try to put myself out of stress
@paula27661 (15811)
• Australia
4 Feb 10
I think what you need to do first is get some rest because it sounds as though one of the reasons you are behind with the things you usually do may be because you are simply exhausted. Once you are rested up try to make an attempt at prioritising your chores by making a list and placing all the jobs in order of importance then focus on completely finishing each one before moving onto the next and, before you know it, you will be more up to date and you will feel more in control of things
• United States
5 Feb 10
im half way there now... thanks. these days, there are a lot of work for me and i am so tired. But thanks, i will get some rest
1 person likes this
• Philippines
4 Feb 10
You are under stress when you always think you are late or worrying too much about time and work it it a sign for you to slow down or take a rest if you could take a vacation to unwind if it is not allowed i your office during time that you are free. you should take a nap, listen to soothing music, read a good book or watch comedy movies, learn to control your mind to think of things which are peaceful and you would realize to take things in a normal manner without being stress or pressured. when you feel something is wrong and despite you are working it out and you still feel being left behind. That is falling under category of depression whether you admit it or not their are something which you worry a lot maybe from work, family or other people which bothering you and never been resolve and it is manifest on how you look at your life and it is reflected in your current situation. The key here is to learn to organize, make a list of your things to do or prioritize so that you would never neglect to do the other things and they should be schedule so their is no skipping and you could observe by doing listing of your priorities it would be easy fro you to remember, then their would be less worries.
• United States
5 Feb 10
hi, I know, everyone keep saying I should take vacation... it could be stress or something. I wish I could have someone that very nice and good in business take care of my place for a week or so... but no one seem to be right at all.
@yadu04 (41)
• India
4 Feb 10
am also suffering due to lack of concentration or mind power or somethingelse,am trying to find out the reasons for it and cure it. meditatiuon would be a good solution for the problem in my opinion!
• United States
5 Feb 10
for this situation then I suggest you to see a doctor. I am not always like this but just lately I feel so tired from work cuz I work like 17 hours a day and have to do this like 2 days a week
@emarie (5442)
• United States
3 Feb 10
like you, i know how you feel and i feel most people are going through something similar. my husband got fired from his job right after he was on disability for a doctors ordered leave due to health problems. when the doctor cleared him he tried to return to work, but was then fired. our state is bankrupts and isn't being too fair with supporting us while he tries to find a job in this bad economy. After that happened so many things started happening. The problem is that when one bad thing happens, everything snowballs and gets bigger and bigger. you kind of act like a deer in headlights and by the time you realize the snowball is heading towards you it's too late and you get caught up in it. from then you can't seem to get out of it until it hits something hard. by then it might even be too late. what we have to remember to do is to keep moving so the snowball doesn't catch up with us. if you keep moving and keep taking care of each problem at a time the snowball should eventually get smaller to a point where you can just take care of it in one shot. just remember, there are people who ALWAYS feel the same way you do and you're never alone. also remember that there are always people worse off then you are too. i also do. i know that there are people with no place to go and nothing to their name. everyday we strive to not get caught up in the bad things hoping that we can outrun the huge snowball of problems which is always at our feet.
• United States
4 Feb 10
Hello, well... first of all, I am sorry for your husband's job but I am just dont follow up with my work here... lolz. But thanks for all the advice and I will keep that in mind. thanks
• United States
9 Feb 10
it might just be you being sick making you mentally feel off.. i get that way when i get a cold or something and then i get depressed.. but yeah right now i feel like im constantly running to keep up with everything and not getting close to anything at all
@savypat (20216)
• United States
3 Feb 10
Making lists works best for me, I make one and then I rate the work as to importance and make another list to follow. That way I don't forget and I can always cross one off if it becomes unimportant.
• United States
5 Feb 10
HI, I always make a list but it is just make feel so lazy and tired to do those. But I some kind of catch up with them now
• Malaysia
4 Feb 10
you are tired ... your brain has exhausted ... you need a rest, a good massage and well deserved sleep over the weekend .. everything will then be back to normal
• United States
5 Feb 10
you might be right about tired... I really feel like I am tired most of the time these weeks... hope I will get a good rest this weekend though. thx
@messageme (2821)
• United States
4 Feb 10
My best advice I could give you is make a to do list. As you do the things you check them off. That way you see visually what you have done and what you have not done. Keep the list handy that way if you think of something you need to do your list is right there and you can write it down. Or keep a journal, at the end of the day write down everything you accomplished in the day. Then look at it and smile and say "hey I did something today!" even if it is only one thing. YOu could also write you reminders of what you need to do the next day. Seems when we are laying in bed is when we are thinking the most of what we need to do or what we should have done. There is your perfect time to write it all down. Good luck to you!
@vivianchen (2646)
• China
4 Feb 10
I think you just need to relax. Because it could happen to anyone, it happen to me once in a while. Like i can't do anything right, i made my boss mad at me, made my mom yell at me, made my boyfriend angry on me. I was about to lose my temper, that i take a deep breath, focus on things, and things turns better and better. Don't worry, everything will be okay!
• United States
5 Feb 10
When I am trying on something better then another thing just happened. I dont know why my people around me like to give me something to think about. I know... I just need to rest and get away from people.
• India
3 Feb 10
It may be because of your pending jobs. Please prioritize your jobs and keep finishing one by one from the top. Hopefully you will soon be able to cope up with the situation.
• United States
4 Feb 10
you are right, i have too many pending jobs that need to be done. I will do the most important first and plus these weeks, I work like crazy and i was so tired... but thx