Do you Exercise at home or go to gym?

I get enough exercise looking after my girlfriend's 5 cats and one dog. I estimate by summertime, I'll have burned off enough fat, that I'll probably disappear. cdrxo

Hi,there.Im a member of a gym in the downtown.Since I dont have my own car at present,its not convenient for me to go to the gym anytime I like.I have a dancing blanket,which I havent used for quite a long time.Gosh! I spend very little time exercising whether at home or in the gym.Its really to lose weight.Maybe,I'll think about getting an Exercise bike at home. Cheers

I work out at home at the present time but I am thinking about getting a membership at our local Any Time Fitness which is a 24 hour gym.

Hi, I used to have an Exercise cycling bike at home. Initially my husband, my sister and I will use it while watching the television. As times goes by, it was left there untouched. Later, my mum used it to hang clothes Finally we sold it. There goes out exercise. Then, we were thinking of joining some gym centre. Due to traffic jam, and the hassle ... the plan is still a plan till now. Once in awhile, I will go to the playground/field just opposite my house to play badminton with my son. However, since he has the new Wii (computer exercise), he seems to enjoyed exercise at home with the Wii Sport like bowling, golf etc. It is good that you put an effort to exercise twice a day. Keep it up

Our daily chores if done regularly are enough of an exercise and added to that a brisk walk each day will take care of the need to go to a gym. I do it this way and it has helped me in reducing weight apart from the night meal I skip which keeps me trim and healthy.

I exercise at home since you really don't need much equipment for a good exercise routine, hand weights are enough and an exercise bike is a big plus but not mandatory. I spent some time looking for exercises that you can do without gym equipment and came up with a brilliant exercise routine, even without and instructor :D So I don't want to pay for a gym card if I can exercise at home just as well.

I like to exercise at home. I am a little self conscience about working out in front of other people. I use a dvd at home of pilates and yoga, I dont want people to see me working out LOL

I walk when I can. Now that I can not get out side for the snow. I dance around the house, and stay active. I get up and down as much as I can, I just move around. I try to stay doing something to keep my mine off eating. Happy posting.

Hi, crazydaisy. I exercise at home. I don't go to a gym. I prefer to exercise at home anyway. I feel more comfortable at home instead of the gym. I don't blame you. I am also working on my self improvements before the summer approaches. I want to have things together too. I would like to have an Ab Machine so that I can slim my stomach down.. Congrats on working on staying in shape! Good for you!

I've been working out using a wii boardthat belongs to my daughtr. I have so improved in just less than two weeks and have lost 4lbs too. The programme is varied and as I get better so thenI get more options to try. I am notin good shape and this is my first effort in years as well as I am 30lbs overweight. so I hope to stick with it and lose 20 lbs by June as I am going on holiday then. My sisters are slim and older than me so I want to surprise them

Well, usually i do my workout at home. After jog for a while then i just do push up and sit up for exercises routine. I like play football with my friends almost everyday and i think its a good way for me to keep fit and healthy.

i used to exercise at home, doing those aerobic workouts on videos. Now i dont have time anymore, too busy, to many things to do. i want to try the gym, but we dont have one close here and i dont have anyone to go to the gym with me.

Hi crazydaisy I will not go to gym as it is very costly besides it is very far away from my place and timings are also not suitable for me. So I will work out at home only getting up early in the morning and I am finding good results.

Hi Crazydaisy, My name is kiran iam 19 years old, My body personality is Slim ( Skinny ) I have did soo many excercises at Home But not at Gym....... Because i feel shy to do gym in poeple :D LOL But i got great personality within 4 months Now i stopped doing Because now i have buyed a PC, No time to eat also ;)

I used to go to a gym, but it was too noisy and crowded so I didn't renew, and now I can't afford it anyway. I, too, have a stationary bike, but I rarely hop on it. Maybe I'll do a few laps around the room on it right now in your honor. Good luck with your fitness goal.

At home with FIT TV and fit videos. That way I can have cardio one day, strength training another, stretching another and start all over again. Strength training keeps strong muscles and bones. Cardio is nice, but a full work out is a good idea. Today they had a lot of core and balance exercises at 7AM. They'll replay it at 11AM. Strong core and balance help people to fall less and to get injured less if they do fall as they get older. I fell down a flight of cement steps. I thought I must have broken something. I got up, I was just stiff and sore. Also remember to eat a little less and cut down on salt. Salt can make people retain water and sabotage the great work you're doing! Exercise biking every day is great! Keep up the good work, but don't forget balance, core, and strength at least a couple times a week. Great discussion and take care.