being with a good and fit body

India
February 18, 2010 11:32pm CST
taking fruits, drinking more water , taking only required amount of food and never take stomach full of diet , always 1/4 th of amptyness should b maintained to keep stomach in good contion
1 response
@magtibaygom (4858)
• Philippines
20 Feb 10
Thank you very much for reminding us of these must-have healthy habits :)