eye health / myLot

Indonesia

March 15, 2010 8:45am CST

Parents are always told to eat carrots so healthy eye, there are also told to eat lots of carrots each day to avoid a minus. Some believe that eating or drinking carrot juice can normalize minus eye. Is the assumption that all? So how to maintain eye health?

6 responses

thezone

@thezone (9394)

• Ireland

17 Mar 10

Hi NgKong Carrots are very good for the eyes, I thought it was an old wives tale but I did a bit of googling and it is true. Have you ever seen a rabbit wearing glasses ?

NgKong

@NgKong (21)

• Indonesia

17 Mar 10

Hi also thezone, During my life, I've never seen a rabbit wearing glasses. That means if we like to eat carrots, the health of our eyes properly maintained. thanks.

nophie

@nophie (2336)

• Indonesia

15 Mar 10

i believe that carrots can make our eyes health. because of now size of minus on my eyes decrease. i think it because of i really like to eat carrot. happy mylotting

@NgKong (21)

• Indonesia

15 Mar 10

WOW, that's good to keep your favorite wotel eat. Thank you.

Swaana

@Swaana (1205)

• India

15 Mar 10

Carrots, whole milk, whole eggs are rich in Vitamin A. Having these foods in the right quantity help in maintaining the needed vitamins. Though a lots of those is needed to have a healthy eye sight (in the sense, if you are taking just these foods), they are rich source of such vitamins and having them in daily diet is always helpful in getting the necessary quantity.

@NgKong (21)

• Indonesia

15 Mar 10

Terima kasih untuk saran dan masukan dari hal ini mungkin berguna. [Em] bahagia [/ em]

davidabraham

@davidabraham (437)

• Romania

27 Mar 10

Carrot Juice contains beta-carotene, which is essential You might also want to visit themedguru.com in order to find out more.

bananamen1

@bananamen1 (442)

• Bulgaria

15 Mar 10

I've been heard they help, but of my personal experience - they don't. And also it's not good to eat too much carrots. The best for your body to assimilate the vitamin in them is to eat them grated with little olive oil and no salt or other indegrides. Also the said parsley is good for the eyes.

NgKong

@NgKong (21)

• Indonesia

15 Mar 10

Terima kasih atas masukan yang berguna bagi saya.

besthope44

@besthope44 (12123)

• India

3 Apr 10

Well i dont think carrot juice can help minus. I would say to safe your health. Dont read at dim lights, stay away from tv atleast 10meters away. Eat fresh carrots daily and spinach rich in vit A. And also wash your eyes in water. Try to use lcd systems.