Turn Regrets into Rewards.

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Why do depressing and anxious thoughts come back again and again? The reason is that we have locked them into our minds. We also do not clear off our memory of the unpleasent experiences of the past. How to rise above adversity - by positive thinking. Given below are the ten helpful hints by which you can turn your Regrets into Rewards. 1. When you torment yourself with imaginary fears, reverses and setbacks you write your own epitaph. 2. Move on - Don't yield to self pity. Acting like a victim threatens your future happiness. 3. Eliminate the negative with two simple resolves. I Can and I Will. 4. You carry your worst enemy within yourself - Defeat it. 5. Those who live in mental cocoons seldom grow to their full potential. 6. Do not dwell on gloom. Give up crippling thoughts. Replace them with cheerful ones. 7. Your shadow looks menacing when it precedes you, but means nothing it follows you. 8. Self Pity is emotional poison, Purge our thinking of it. 9. Don't think that other people will be as sorry for you as you are for yourself. They may laugh at you. 10. Don't think it is somebody else's job to get you out of your mess. Do it yourself.