When there is a shatter of long ----???

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when there is a shatter of long bond,then we are completely uprooted,then is very difficult to form a new one as then you will notice that in a new bond same events happen to pass and you are afraid for the second one also isnt it!means exactly the same happens in new as you have already been through!what to do in that situation?its a copmlete gambling!one even start hating about these what do you say?