How Do You Cope With Stress? / myLot

Philippines

March 31, 2010 2:25am CST

Be it work or home-related, how do you deal with stress? Personally, I take a break and take a deep breath. I usually go near a window, look up in the sky and think about slowing down and getting a grip on myself. If it doesn't work, I go to the nearest convenience store and buy some chocolate or ice cream to alleviate the feeling...:)

1 response

ghieptc

@ghieptc (2522)

• Philippines

31 Mar 10

I think I go to hiking & watch the scenery of the mountain. It's good to take a break and watch nature like sky, birds flies, etc. Also jog at the sea in the morning makes you feel good.

ajarvaise

@ajarvaise (453)

• Philippines

3 Apr 10

The beautiful scenery and a breath of fresh air usually takes off your mind from stress-related work. This is really effective because I usually do this when I get so stressed out at work...