Have you ever been in a diet?

Vietnam
March 31, 2010 12:15pm CST
I went on a diet once. I did try to go on a very strict diet and for a long time (three months to be exact). But now i give up:D. Have you ever been in a diet and why? Let people know your experience.
4 responses
• Philippines
31 Mar 10
yes. I jogged 5 to 10 minutes a day combined with fish therapy. I was like that for three months. It really helped. Even if it's only jogging. It can really help you lose weight.
• India
31 Mar 10
Yes i went on diet(but it wasn't actually a diet i was just controlling my sugar intake)....the reason was that i wanted to remove some fat from my abs so that they become more clear and distinctly visible....yes the control of my sugar intake helped me but later about a month i gave up (sugar is really important ).....
@ravinskye (8237)
• United States
31 Mar 10
I'm on a diet right now. But it is a great one. I am doing the weight watchers program. The nice thing about it is you can still eat whatever you want. Its more about controlling your portions. You have a set number of points you get in a day. So if you want a piece of cake, eat a piece of cake. Just remember to count it.
@khalida (1126)
• India
31 Mar 10
no i hae never been on a diet and i feel that its not so important to control it unless you are an over-eater. i believe in having small portions of everything combined with good exercise which helps me to lose weight! :)