benefits of drinking green tea

@tankut78 (119)
Turkey
April 2, 2010 2:51pm CST
Green tea is anti-stress, relaxing and motivating. It's meditative, that means when you drink green tea you enter a state of mild meditation. It's theanine that gives green tea these relaxing effects. Drink without sugar. So next time will you drink regular tea or green tea?
5 responses
• Romania
2 Apr 10
I started buying green tea a couple of months ago because I wanted to lose weight and I heard that it fastens your metabolism . So I make myself three times a day tea and drink it with lots of pleasure . I actually enjoy it without sugar . I can say that maybe it helped lowing the level of stress and relaxed me , but mostly I think it eliminated the toxins out of my body . But about the motivation part I don't know what to say . Also I know that to get these effects it has to be real green tea .
@tankut78 (119)
• Turkey
2 Apr 10
Thanks for the response. Everyone is unique, some may react different to green tea.
• China
2 Apr 10
I really don't like tea. And green tea. No way. I hate such a tea. But i also know it's really good for health. Green tea cut the fat of abdomen. So who wants to be slim they can drink green tea regular. I am not fat so need this. So next time i will not drink green tea or tea regular.
• United Arab Emirates
2 Apr 10
you know me, tooo before i told to myself no way o drinking green tea because the taste is so bad but because i care for myself, iam doing now and im used to it. first of all, i used it because as you have said goo to trim your body but you know for me now the best thing is for my good health. GREEN tea has antioxidant. what is this? anticancer, can help you excrete toxins from body too... if i were you even if you are not fat, it is better to drink green tea than carbonated drinks....
@alinka (184)
• Greece
2 Apr 10
THX for the information.I knew that green tea is anti-stress and it helps you relax,because I drink one of it every night before sleep.I didn't knew that theanine is called the one that gives you the relaxing effect.
@nangisha (3496)
• Indonesia
4 Apr 10
I love green tea, there are so many brand in the market you can use the one which taste better. Its help you relaxing and its anti oxidant will hell you prevent that wrinkle. Honestly I drink with a little sugar to make it taste better, I never drink it without sugar.
• India
2 Apr 10
I used to drink regular tea since many years. I recently switched to green tea few months back. I drinking it the way it should be drunk but the problem is that I dont actually feel any difference in my health or energy levels. The tea is of export quality but I dont know whats wrong. Care to clarify?
@tankut78 (119)
• Turkey
2 Apr 10
some say brands differ, this may be the case, drinking green tea without sugar is important and you mustn't drink any beverages for sometime before and after drinking green tea. Also though you don't feel anything immediately by time green tea may improve your brain.