BEST way to increase your memory....
By kawalsukhi
@kawalsukhi (641)
India
April 12, 2010 7:58pm CST
friends you know by eating dry fruits like almonds ,etc you can increase but it is not best way .have you heard about yoga ..so that is best way .step are to concentrate your eyes on a black or blue point on your vision height level or on flame of candle .. only for 10-15 min daily .that increase retention power . if you have some other ways to increase the memory please share . happy mylotting
4 responses
@ada8may21 (2404)
• Philippines
13 Apr 10
The only thing I know to increase memory is to keep on eating nuts. Anything that is nuts like peanuts, wallnut, almonds and etc. I never heard that yoga can also increase our memory although I heard about yoga is about concentration.
I will check for that one see it for my self. Thank you for sharing.
@ada8may21 (2404)
• Philippines
13 Apr 10
YOu are very much welcomed, I would like to share what ever I can.
@Hatley (163772)
• Garden Grove, California
14 Apr 10
hi kawalsukhi yes I did know about all the nuts being good at increasing your memory but I have not tried that candle trick but sounds like it
really would help.Also doing puzzles like crossword or jigsaw puzzles or anything of that nature helps you to improve your memory as does a lot of word games where you remember certain things, as it also increases your memory.there are also some sites on the internet with ideas to increase ones memory.
@redhotpogo (4398)
• United States
13 Apr 10
i like bananas, wait... what were we talking about again?
@stanley777 (9401)
• Philippines
13 Apr 10
i heard on tv that a way to increase your memory is to store in new memory by reading more books, magazines and others- this way you can train your memory- exercise it..
