Rev up your wokout and lose weight faster!

United States
April 13, 2010 8:19am CST
Have you been working out and not seeing the results you want to see? This bolgpost has some impotant info on getting you back on track to shed those unwanted pounds. Remember, to drink water and take in less calories or make those calories boost your metabolism. (Fruits,grains,nuts and vegetables) Check it out here:http://betterhealth4you.wordpress.com/
1 response
@ada8may21 (2405)
• Philippines
13 Apr 10
Thank you for sharing this. As I am into diet this days. I am gaining weight, even if I keep on my walking exercise every morning for 30 mins. What I am doing now is to make the food intake less. Like for the rice I would like to have less rice for the meantime. Then your suggestion I would like to try it.