sleep nausea

United States
April 15, 2010 8:30pm CST
Dear My fellow Mylotters, Recently i am having some trouble going to sleep. Whenever im about to fall asleep, i jolt into a rush of nausea. My life consists of waking up at 6am till school around 3pm, then i hit gym around 5-7pm then home. I try to go to sleep around 10pm but fail due to nausea. i usually stay up till around midnight. Does anyone know anything that could help me? My school work is being affected by this issue and finals are coming up.
1 response
16 Apr 10
Try eating or drinking something with ginger in it. My personal favourite is ginger biscuits. I have nausea at the moment from my anti malaria tablets, but I've stopped it completely with ginger biscuits. It also helped me as a kid with car sickness.
• United States
16 Apr 10
oh thanks, i also get motion sickness too. Maybe ginger will help.