Insomnia

India
April 16, 2010 10:45am CST
Are you Insomniac??Its been such a long time that i have been going through this and i cann't really understand what's with me? What do you usually do to avoid or get out of that?Let me know some few suggestions fro you.
2 responses
• Philippines
15 May 10
REcently, because of the hot weather in my country my time of sleeping became 3am in the morning. It is so hot. Even if I already took a shower I am still having the difficulty of sleeping. I am experiencing Insomia now. I beliee I can only get rid of it is when I sleep very early which is 9pm everynight. I experience being Insomiac before when i graduated from college. My regular sleep is 4am in the morning. I am more on nocturnal. But when i already got a job I became tired in a day and my sleep became regular. Try to sleep early.
• Philippines
16 Apr 10
I am. I can't get enough sleep because I never feel sleepy. Or if I do, it would take me like 2 days before I feel it